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Cultivating the 8 Pillars of Joy and it’s clinical application

Cultivating the 8 Pillars of Joy and it’s clinical application

Cultivating personal and empathetic joy from a Buddhist and psychological approach and expanding this heart quality to all areas of life. The eight pillars of joy include; four qualities of mind – perspective, humility, humour and acceptance and; four qualities of the heart – forgiveness, gratitude, compassion and generosity.

Areas of Interest / Categories: AABCAP 2017